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Heart coherence - how yoga and meditation change the world - Urban Goddess

The Power of Heart Coherence: Why Yoga and Meditation Can Literally Change Your World

Are you familiar with the concept of heart coherence? With this, yoga and meditation can transform your life. But that positive transformation goes far beyond just your own life. Yoga

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Cultivating love blog Urban Goddess

How to cultivate love while being single

Being single means something different to everyone. For some, it can be a challenging phase, while for others, it offers a sense of freedom and newfound independence after a long-term

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Pitta time Ayurveda for a radiant summer

Pitta time: Ayurveda for a radiant summer

Pitta time: Ayurveda for a radiant summer With the days getting warmer and longer, the pitta time of the year is dawning in the Netherlands. And yes, you read correctly,

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